AXE Apollo Team Philippines Working It Hard for Space Camp
12/02/2013 09:12:00 PMAXE
Apollo Team Philippines members get ready for intense workouts. |
Evan,
Ramil, and Chino do a few chin-ups while training in CFMNL. |
CFMNL, with branches in Makati, the Fort, Pasig, Libis and Alabang, gave ten high intensity workouts to Evan Ray Datuin, Ramil Santos, and Chino Roque. The three astronaut hopefuls were given a very challenging battery of 7 minute AMRAP (as many rounds/reps as possible) of wall balls, box jumps, squat thrusts, push-ups, and chin-ups. In doing this, the physical limits of the trio were rapidly pushed to the brink, and then expanded immediately afterwards.
From there, Siltless Diving head Jason Kho Gillo prepared them to deal with near-weightless environments, as is the case when underwater. Giving all three in-water instructions, they were taken on a Discover Scuba Experience program, which is a worldwide certified program for beginners to get their feet wet literally and figuratively when it comes to diving. As an introduction rather than a full course, of the 5 Chapters required to complete the Discover Scuba Experience program, only 1 was given for the three astronaut hopefuls.
Ramil,
Evan Ray, and Chino are given some pre-underwater instructions at Siltless Diving. |
AXE
Apollo Team Philippines members are given in-water instructions at Siltless Diving. |
The
AXE Apollo Team Philippines members shows okay sign. |
Ramil takes the treadmill exercise test. |
Ramil
gets his blood pressure checked.
|
AXE
Apollo Team Philippines with the medical experts from St. Luke’s Global City. |
GoAXE APOLLO Team Philippines!
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