Do you often find yourself sleep-deprived? If so, you probably know how it feels to wake up the next day without having a good night’s sleep – you might feel sluggish, disoriented, and unable to concentrate. That’s because you’ve been missing out on the benefits of sleep.

Having a consistent bedtime routine, along with practicing healthy habits like proper diet and exercise, helps you get sufficient sleep you need and perform your daily activities. Unfortunately, sleep deprivation is a problem among many Filipinos, who are ranked fourth on people with the shortest sleep duration in the world. Late night binge watching, scrolling through social media, staying up late for work, or even cramming for deadlines, are just a few of the usual reasons for sleeping late.

To remind everyone of the importance of rest, Vicks ZzzQuil Natura Sleep is holding the National ReZzzt On Time Hour, to be launched through a nationwide virtual slumber party that will enjoin everyone to sleep on time at 10 pm. Hosted by Heart Evangelista, learn more about how resting on time, along with practicing healthy habits, benefits our health and overall well-being. Just log on to their Instagram Live session at October 24, 2022 9pm on Heart’s

Instagram page (https://www.instagram.com/iamhearte/) and prepare for lights out at 10pm. On this day, help us set a record for most participants of an online slumber party, and ready yourselves with some beauty rest and start the day #FeelingZzzuperAngGiZzzing!

Are you ready to #ReZzztOnTime? Prep for National ReZzzt on Time Hour by starting on a healthy sleeping habit with the help of Vicks Zzzquil Natura Sleep gummies! This product contains 1.6mg Melatonin per 2 servings of gummy. 1mg Melatonin when taken close to bedtime may help reduce the time to fall asleep. It comes in gummy form in wildberry vanilla flavor that’s tasty without needing water, which means you don’t even have to get up from bed. Prepare to rezzzt on time, and avail of the BUY 1, GET 1 promo in leading drugstores nationwide!

Experience the benefits of a good night’s rest, along with proper diet, exercise, and a little help from Vicks ZzzQuil Natura Sleep as your bedtime partner. Let’s make it a habit to #ReZzztOnTime, para #FeelingZzzuperAngGiZzzing!

To find out more about Vicks ZzzQuil Natura Sleep, visit https://www.facebook.com/ZzzQuilPH.

Vicks ZzzQuil Natura Sleep is available in Mercury Drugstores, Watsons Stores, and on Shopee.

MAHALAGANG PAALALA: ANG VICKS ZZZQUIL NATURA SLEEP AY HINDI GAMOT AT HINDI DAPAT GAMITING PANGGAMOT SA ANUMANG URI NG SAKIT.

ASC Reference No.: P145P101822VS

Per DOH FDA CFRR Permit No 1285 s. 2022

Duration: August 22, 2022 - August 22, 2023

As we ready ourselves to re-experience life with face-to-face social interactions, going back to old routines can leave some feeling unsettled. So how can we stay on top of our health and continue to keep ourselves defended with the changes around us?

#VStrong everyday with the help of the first-ever Vicks vitamins

With the evolving landscape of health in the world, Vicks Philippines introduces their first-ever vitamins, Ascorbic Acid + Zinc + Cholecalciferol (Vicks Immune Defense) to help provide daily immune support, along with proper diet and exercise. It contains a combination of Vitamin C (as Sodium Ascorbate), Zinc, and even high-strength Vitamin D.

Vicks Immune Defense – Vitamin C, Zinc, and High-strength Vitamin D.jpeg

As parents who also have a full-time job, being on top of their day to day health has always been a priority for Celebrity couple Regine Velasquez and Ogie Alcasid. “We eat healthy, get enough rest and sleep, a little bit of exercise, and of course taking vitamins daily.” says Ogie. He adds, “Good thing Vicks – a brand that our family have loved and trusted for so many years, has this product to help support our immune defenses.”

Regine also shares, “Being a mom, we always want the best for our family. I like researching about the things I give my family especially when it comes to health. We made the switch to Ascorbic Acid + Zinc + Cholecalciferol (Vicks Immune Defense) because it contains the three vitamins and mineral we look for.” Instead of taking separate tablets to get Vitamin C, Zinc, and Vitamin D, the couple is happy to find a 3-in-1 vitamin product for their daily dose of immune boosters.

Being extra cautious when it’s about health has been a norm in the past few years, and now that we are slowly able to get back to old routines and out trying new adventures, the couple continues to ensure their health is in check. “Being healthy is like an investment; and with people relying on us, it’s important for us to continuously take care of ourselves so we can take care of our family and pursue our passions.” shared Regine and Ogie.

Our immune system naturally protects us against illnesses, so it’s important that we continuously support it to help keep it functioning smoothly. Vitamin C and Zinc have long been known to help boost the immune system. Vitamin D, on the other hand, has gained popularity recently due to discoveries about its key role in innate immunity, which is the body’s frontline response to novel pathogens. Vitamin D helps regulate the production of harmful substances and modulates our body’s response to inflammation, thus helping our immune system fight infections. These 3 ingredients found in Ascorbic Acid + Zinc + Cholecalciferol (Vicks Immune Defense) work synergistically to help provide 3-in-1 immune defense, along with proper diet and exercise.

Each capsule of Ascorbic Acid + Zinc + Cholecalciferol (Vicks Immune Defense) contains 500 mg Vitamin C (equivalent to 562.43 mg Sodium Ascorbate), 10 mg Zinc, and 1000 IU Vitamin D3. Available in all leading drugstores and supermarkets nationwide or shop online at Watsons, Southstar, and P&G Health Official Shopee Store.

To know more about Ascorbic Acid + Zinc + Cholecalciferol (Vicks Immune Defense), visit Vicks’ official Facebook page and Vicks’ official website.

If symptoms persist, consult your doctor.

ASC Reference Code: P020P052622VS

Have you ever felt that even though you had a good breakfast, had a quick workout, you still feel like a zombie during the day because you have not been able to get enough rest recently?

There is no surprise in this. While most of us have made some changes to our lifestyle to improve our overall health and wellness through different self-care routines, whether it's a new fitness routine or investing in a good skin care regimen, one of the important (but often overlooked) aspects of a healthy lifestyle is having a good time to rest.

Considering that the Philippines is ranked as the fourth most sleep deprived country in the world, with more than 80% having experienced occasional sleeplessness, there’s a big chance you’ve experienced the problems of lack of sleep – the inability to think or concentrate, feeling low and out of sorts, unable to do what you want to do, and enjoy what life has to offer. You might even find yourself a little snappy with others or being short fused. More than 50% of Filipinos sleep less than 7 hours a night, which means there’s a lot of us weighed down with not having enough Zzzs.

Sleep plays a very important role in one's health, having been involved in the healing and repairing of your heart and blood vessels, supporting physical growth and development, as well as maintaining a responsive immune system. Getting some downtime at the end of the day is an essential process for physical restoration.

That’s why taking care of your body – both physically and mentally – also means giving your body time to recharge. After a long day at work, take some time to recuperate. Exercising, eating healthy, and getting enough rest will help you keep your health in check and enjoy life more.

Along with a proper diet and a healthy lifestyle, start your day #NaturallyFeelingZzzuper with the help of a new bedtime partner — Vicks ZzzQuil Natura Sleep! This new hero of the night contains 1.6 mg melatonin per 2 servings of gummy. 1 mg melatonin when taken close to bedtime may help reduce the time to fall asleep. It also comes in gummy form in wildberry vanilla flavor that’s tasty without needing water, which means you don’t even have to get up from bed.

Get the rest you deserve and experience the wonders that the night offers. With a healthy lifestyle, proper diet, jump out of bed with the ganda ng gising feeling! #NaturallyFeelingZzzuper

To find out more about Vicks ZzzQuil Natura Sleep, visit https://www.facebook.com/ZzzQuilPH.

Vicks ZzzQuil Natura Sleep is available in Mercury Drug and Watsons.

MAHALAGANG PAALALA: ANG VICKS ZZZQUIL NATURA SLEEP AY HINDI GAMOT AT HINDI DAPAT GAMITING PANGGAMOT SA ANUMANG URI NG SAKIT.