It’s that time of the year when everyone thinks of #Goals to make or break for the year. Before you get tempted to create a long list of to do’s and must haves for 2018, focus on must do’s. Simple resolutions can bring you a long way if they’re doable, feasible, and impactful.

On your new journey toward living better next year you may come across challenges. But with a strong and dependable partner to lend you a hand, ticking off the must do’s in your list will be an easier and more rewarding experience.

Two For One

Research institute, StatisticBrain ranks healthy living and wiser financial decisions as the two resolutions that regularly top anyone's list, but Time Magazine says they are some of the most common ones to break throughout the year.

Regardless, the secret in successfully ticking off any item in your annual list of goals is to get help – a buddy for an extra boost to hit two targets with one swing!

Fitness and financial plans may be a challenge to keep, but BPI-Philam offers their latest Wellness Series to help you get started and encourage you to lead a life of total wellness. This takes care of both your financial and physical health through four personalized insurance products integrated with Philam Vitality, a science-backed wellness program that rewards your healthy choices.

Through the Wellness Series you get comprehensive life and health protection, and with Philam Vitality you get upfront 20% additional life coverage, and additional lifestyle rewards throughout your wellness journey. Philam Vitality empowers you to take consistent steps toward a healthier and more fulfilling lifestyle – as you continuously do more healthy activities, your Vitality status increases and can give you additional life insurance coverage increase of up to 50%!

More rewards await you with every healthy decision you make! When you take steps to know and improve your health, you get exclusive discounts on services and exciting items like: screens from Hi Precision diagnostics and Makati Medical center, gym membership from Gold's Gym, and sports apparel from Garmin or Toby's Sports. Then, enjoy rewards like discounted air fare on your next Philippine Airlines trip, hotel room reservation at Seda or Marriot, or tickets to Enchanted Kingdom and SM Cinemas!

Which Wellness Series product is for you?

For your protection and insurance needs, choose among Life Ready Plus, Critical Care Plus, Critical Care Max, and Build Estate Plus--affordable solutions that secure your health and build your wealth.

While each of us may generally have similar health goals, we also have specific financial needs according to which of life’s key moments we are in.

For as low as P 2,100 a month, first jobbers and young professionals can build a protection fund for the future early on with Life Ready Plus. This plan also protects them for as long as needed by providing insurance coverage up to 360x their monthly premium.

Meanwhile, employees looking to maximize their health and life insurance to keep providing for their families, will find a fit with Critical Care Plus and Critical Care Max. Either policy gives them and their loved-ones peace of mind by providing cash benefits upon diagnosis or early stages of critical illness. It also builds a health fund that accumulates over time to support future health needs. This minimizes costly hospitalization and medical fees so they can focus on recovering and enjoying moments with their family.

Finally, people preparing for retirement and continually need protection for their assets can do so worry-free and with ease through Build Life Plus. With its life insurance benefit, estate taxes can be covered to secure their legacy, wellness, and their family’s future through health.

Every product also offers riders you can add to the policy to add peace of mind by maximizing protection and customize your cover to make sure it fits other needs you might have.

With your top two, yearly concerns efficiently out of the way, you can focus on accomplishing the things you love doing for the rest of the year without hassle or holding back.

Make nothing but the best life choices as you enter 2018 with BPI-Philam and get ready to live better and healthier not just for the new year but for the many fulfilling years to come.

Partner up with BPI-Philam in planning for a vibrant future today by visiting www.bpi-philam.com or any BPI branch across the country. Want to know more? Send us your inquiries at www.facebook.com/BPIPhilamOfficial .

Let’s face it: most people are looking forward to the new year as this means a new beginning—and for people who want to look and feel better, losing weight as a resolution may just be the right way to start. Or is it?

“The New Year does not serve as a catalyst for sweeping changes in your body, more so in your overall health,” said Carmie de Leon, vice president for sales and marketing of Healthway Medical. “In fact, now is the right time to reflect on past behaviors that may be affecting your health, and resolve to making positive lifestyle changes in preparation for next year and for many more years to come.”

According to de Leon, setting small but attainable goals are better than making big goals but later on, fail to meet them. But she says that “you need to make it happen.”

As Filipinos list down their resolutions for 2016, it is important to put healthy living on top of the list, de Leon said.

“By making more realistic New Year’s resolutions, there is a greater chance of keeping them all-year round. As for your health, your resolution towards a healthier you should start in the most attainable way. More so, you should start now,” de Leon emphasized.

De Leon continued, “Your lifestyle change can start from minimizing cigarette smoking, lessening alcohol intake or exercising more religiously. But whatever lifestyle changes you want to make for next year, what matters most is that the changes are for your health.”

Healthway Medical—the most trusted and preferred mall-based clinics in the Philippines—offers excellent primary and multi-specialty care that promotes healthy living as a lifestyle. It offers a unique one-stop-shop platform where minor surgical operations, special medical examinations and preventive healthcare as well as specialized medical consultations are performed by some of the country’s top-performing healthcare experts.

For your all-year-round care, Healthway Medical offers top-of-the-line services that range from cardiology, dental care, family medicine, internal medicine, ob-gynecology, ophthalmology, pediatric medicine and dermatology, to name a few.

As part of its ongoing initiative to promote a healthier lifestyle, Healthway Medical aims to impart the importance of quality Sleep, being able to Eat right, having enough Exercise, and taking time to De-stress (S.E.E.D.) to Filipinos of all gender and ages.

De Leon concluded, “New Year’s Resolutions always start with good intentions, and what better way to start the year right than prioritizing your health? At Healthway Medical, we can help you stay in good shape all-year round.”

Healthway Medical rolls out its SEED campaign to major corporations as part of its preventive health advocacy. For more SEED tips and health education, visit the website at www.healthway.com.ph or Healthway Medical Facebook page at https://www.facebook.com/healthwaymedical/?fref=ts.